Well, I followed the training program meticulously and haven't had any issues until this point. I ran the 21 miles at 8:55 pace with no issues. I'll give you the good news first...structurally, I am fine...in fact, couldn't feel better. The bad news is that I have a massively painful viral infection in my throat so I have to shut down training for a number of days. Kind of feels like razor blades when I swallow. One thing that doesn't hurt to eat...BEN AND JERRY'S!!!! They're back and better than ever...come to papa Chunky Monkey!!...by far my favorite flavor.
So, I'm chugging gatorade, Emergen-C...loading up on my Z pack...and generally resting until I kick this. Just had a drool inducing 3 hour nap so hopefully that is a good thing.
OK. Later, Tim
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment