Fully recovered from the half marathon on Sunday. Went to the gym for core workout and weights. Still have to do some lifting but it's all light weights. Have to say, lifting is quite boring compared to running. Everyone standing there...1...2...3...4...5...6...7...8...9...10...while looking at themselves in the mirrors. I like the people that will do one set of 4 reps and then sit there for about 3 or 4 minutes before doing another set. I always thought the gym should charge them rent for the time they spent on the bench press.
Up to 568 people that have seen my site. That's 315 additional people since Friday. Thanks to everyone who has read the site.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment