Well, the Penguins won the Stanley Cup on Friday night...so...that naturally pushed my long run to Sunday! What a great game it was with Max Talbot and Marc-Andre Fleury as the stars.
I ran 8 miles on Sunday morning at an 8:39 pace. I'm going to be shooting to be at an 8:30 pace from here on out as I felt great the entire run. Totalled 20 miles this week. Starting to kick it in over the next couple of weeks with running and spinning.
Currently weigh 206 right now so I have 6 lbs to lose over the next 16 days. Definitely can get this done. I already felt running was easier at 206 vs 210.
OK. I'm tired so not much funniness happening today...
Until tomorrow.
Tim
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