Happy Father's Day

Hello All. Happy Father's Day to all of the Dads out there. I saw some of the happy gents pushing their offspring in their carriages this morning. Seems like every time I run by one of them, they just have this grimmace on their face...must have either just changed a diaper or one is sorely needing to be changed!!
So I have to run 10 miles today. I'm breaking it up into two runs as I didn't have enough time for all 10 this morning. Ran 6.1 miles in about 53 minutes this morning and will run 4 miles tonight to complete. This isn't optimal but the in-laws were in town this weekend so I have to be flexible. Total miles for the week will end up at 21...one more than last week. I'm going to do 2 loops of central park this friday for a nice 12 mile run.