So, it's 4 AM on Tuesday morning...note to self, "NO AFTERNOON STARBUCKS"!!!! I did this about a month ago and I didn't sleep well that night either. The good news is that I am up for my 5AM run with time to spare. Can't wait for my AM coffee though as it might be the only thing that gets me through the day.
Ran 10 miles in the park on Sunday morning. If you get into the city early enough on Sundays. before 9AM, there's plenty of on street free parking on west 72nd street near columbus ave. Then just a couple of blocks to the park.
It's now 18 weeks until the marathon. Time for the actual training program to begin. I'm running Tuesday, Thursday and Saturday this week. 4 miles, 5 miles and 11 miles. Also taking spinning class on Friday evening. Plus, I have 2 training sessions with Pete. That's going to be the plan...run 3 days, spin 1 day and training 2 days. As I hit August, I'll increase to 4 running days per week. My body really responds to a days rest in between runs.
Actually went to Yoga Sunday night...OK, OK...you can stop laughing now!!!...The Reid family is the antithesis of flexible...working on touching my shins...forget the toes for now.
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