Oh how I love summer hours!! It was a long week and I was able to get out about 1:30 and head to central park. Ran 6 miles in 52:00 and it was a humid one. I think I sweat out about 5 lbs. There were quite a few people out as most of NYC has summer hours....sorry Ralf and Jeff!!
Tonight, going to a cookout for some beers and burgers. Best part of training is being able to eat a little more than usual. I'm down to 207 so I'm getting to 200 slowly but surely. I am running 12 miles in the park on Sunday morning really early. It only take 15 minutes to get there if I drive in around 7:00 AM.
More blogging this weekend.
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