Hello all.
Ran 4 miles this morning. This adds up to 15 miles for the week. Now the fun begins. I'm going to run 5 miles on Tuesday morning, 4 on Wednesday, 4 on Thursday then 8 miles on Saturday. We'll see how I feel. Might then run another 3 miles slowly on Sunday morning. Either way, I will run between 21 and 24 miles this week. I need to consistently hit 20 to 25 miles per week leading up to the 18 week training program.
I felt great this morning and could have ran more but didn't want to push it. No need this far out. Most important is getting the total miles up there.
I'm running the Brooklyn half marathon on Saturday May 30th. My best half marathon time is 1:44:47 or 7:58 per mile. I'm not going to try and beat that time as I have to keep my legs fresh. Just shooting for around 1:48.
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